RE-NEW Retreat
Meditation, Dance, Yoga, Sound Healing, Kirtan
on Koh Samui, Thailand
Dates: January 24–31, 2026 (7 nights / 8 days)
Venue: Samahita Retreat Center, Koh Samui, Thailand
Facilitators:
Daphne Tse – Mantra, Kirtan, Soul Songs, Moving Meditation
Inna Tanaka – Meditation, Flow Yoga, Dance Work, Translation to Japanese
Keigo Tanaka – Ecstatic Dance, Sound Healing, Music
This retreat is open to everyone — from complete beginners to experienced practitioners.
Join Daphne, Keigo, and Inna for a nourishing week at the beautiful Samahita Retreat on Koh Samui — a place to reconnect, soften, and awaken every cell of your being.
Feel the warm ocean breeze on your skin, listen to the sound of the waves,
and rest under the shade of palm trees…
Together, we will move, breathe, sing, dance, rest, and remember what it feels like to be fully alive.
Meditation, flow yoga, soul songs, moving meditation, dance work, breath practices, kirtan,
delicious nourishing meals, fresh air, and many moments of laughter —
all woven into one gentle, joyful journey.
ReNew — a journey back to your true self.
We welcome you with open arms.
No prior experience is required.
Facilitators
Daphne Tse
Daphne Tse is an internationally beloved singer-songwriter, voice facilitator, movement guide, and yoga teacher. Her life’s work is devoted to weaving music, meditation, and the healing arts. Originally from Texas, she has been sharing her soulful music and teachings around the world for more than 20 years, with a particularly deep connection to Asia.
Daphne has released several well-received albums blending folk, mantra, and devotional music, including Mata, Arigato (a heartfelt homage to Japan), Finding Water, and SoulSongs. Her music has traveled widely through yoga and spiritual communities, and she has been invited to perform at international festivals such as BaliSpirit Festival (Indonesia), Wonderfruit Festival (Thailand), and Boom Festival (Portugal).
Alongside her music, Daphne has developed her signature SoulSongs approach — guiding people to awaken their authentic voice through song, chanting, and sound meditation. Through dance and movement journeys, she supports others in reconnecting with natural expression, embodiment, and joy.
Her gentle presence and resonant voice have touched many across Japan, Bali, Europe, and the Americas, creating spaces of healing, creativity, and connection.
During this retreat, Daphne will lead movement meditation, SoulSongs, dance, kirtan, and sound healing — inviting you to rediscover the natural power of your voice and the beauty of gathering in community.
Inna Tanaka
YTT-200
Meditation
Flow Tribal certified teacher
Inna is a certified Hatha Yoga (YTT200), meditation, and Flow Tribal instructor. She is also a graduate of Tokyo Stage Arts College, where she trained in performance and integrates expressive movement and embodiment exercises into her dance sessions.
Her passion lies in free-flow dance, yoga, meditation, and sharing practices that encourage others to reconnect with their body and inner rhythm. In morning yoga sessions, she guides dynamic movement to gently awaken the body. In evening practices, she focuses on grounding and deep relaxation.
In her dance classes, Inna emphasizes exploration over performance — creating a space where movement feels natural, playful, and personal. She also performs on stage as a dancer and flow artist, including light and fire performance, and has appeared at large-scale venues in Russia, India, Thailand, and Japan.
Inna is honored to share her love of dance and yoga with you during this retreat and to support your journey with warmth, presence, and joy.
Keigo Tanaka
Ecstatic Dance & Sound Journey
Electronic Music Composer / Producer
Founder of Niceness Music
Keigo is an electronic music composer, plant music researcher, and cymatics visual artist. He is the founder of the ambient music label Niceness Music.
His sound work organically integrates field recordings, natural elements such as water and plant bioelectric signals, and traditional music from various cultures. Drawing inspiration from the frequencies and patterns found in nature, Keigo creates meditative soundscapes ranging from deep ambient textures to dance-driven rhythms that expand perception and awaken sensory presence.
He is known for developing “pulse music,” which converts live bioelectric signals from plants and humans into sound, and for his cymatics visuals, which use vibration to form geometric patterns in water. He has shared live performances, installations, and workshops throughout Japan and internationally.
Keigo has produced influential works including the Light on Yoga Nada series, Soul Songs with Daphne Tse, and The Healing Breath with Akira Watamoto (Japan Yoga Meditation Association).
During this retreat, Keigo will guide sound journeys and ecstatic dance sessions that open new pathways of listening, sensing, and being — inviting you to feel the subtle connection between nature, sound, and your own inner landscape.
Samahita Retreat is located on the southern coast of Koh Samui, a tropical island in the Gulf of Thailand.
Here, the beach remains beautifully untouched, and the land stretches open and quiet — a place where you can truly unplug, slow down, and rest deeply. There is a quiet, gentle magic in the atmosphere.
The word “Samahita” means “centered” or “in balance.”
The retreat center was created with the intention of supporting transformation, offering a space where people can regain vitality while also finding inner calm. Samahita is internationally known for its teachings in yoga, breathwork, meditation, wellness, and mindful fitness.
Set on a peaceful stretch of beach in the south of the island, it provides an ideal environment for retreat — spacious, soothing, and naturally supportive of inner rest and renewal.
Program / Practices
Flow Yoga
Our morning yoga sessions begin with gentle movements to softly awaken the body. Through spacious, unhurried flow, we release tension and invite vital energy to circulate throughout the whole system.
In the evenings, we move into deep relaxation. With calming stretches and quiet breathwork, the body unwinds and the mind settles into rest.
Variations are offered for every posture so that both beginners and experienced practitioners can feel supported and at ease.
Meditation
No previous experience is needed. With a soft guided voice, we simply settle into the present moment and allow the mind to relax.
In the quiet, you may begin to feel a sense of inner peace and spaciousness.
SoulSongs: Voice Activation & Mantra Journey
Through breath, mantra, and heartfelt singing, we awaken the natural voice. Guided by Daphne, we explore gentle vocal practices, call-and-response kirtan, and intuitive vocal journeys — experiencing voice as meditation.
From silence into sound, from thought into the heart. A space to open your true expression.
Dance Work
In this session, we explore the essence of movement — balance, space, rhythm, and shape — playfully and intuitively with Inna.
No dance experience is necessary.
Just bring curiosity and an open heart toward moving freely.
Ecstatic Dance
This is a dance journey led through Keigo Tanaka’s live music set. By moving freely, we release emotional tension, loosen old patterns, and reconnect with our natural flow.
Gentle guidance and suggestions are offered along the way, so beginners feel welcome and supported.
It is a joyful, liberating, and expressive dance experience.
Movement Meditation & Dance Ritual
Through breath, rhythm, and intuitive movement, we move from stillness into embodied expression. Guided by Daphne’s music and facilitation, dance becomes a form of moving meditation — a space to feel the pulse of life and the joy of being in a body.
Cymatics Sound Healing
Keigo Tanaka offers a unique sound healing journey using frequencies and vibrational sound patterns. The experience invites the water within your body to resonate with naturally arising vibrations.
All you need to do is lie down, breathe, and allow the waves of sound to guide you into deep restoration and inner calm.
Yoga Nidra (Deep Rest & Integration)
In this restorative practice, we enter a state of deep relaxation while remaining awake. Guided by Daphne’s gentle voice, we explore sensation, breath, and imagery, returning to a place of inner harmony.
Yoga Nidra is sacred rest — a moment of integration and quiet renewal.
Meals
At the Samahita buffet and juice bar, you’ll enjoy fresh, nourishing meals prepared daily with local ingredients.
The menu is designed according to Ayurvedic principles to support your yoga and meditation practice — balanced, grounding, and full of vibrant flavor.
Everything is natural and homemade.
No processed foods are used, and ingredients are sourced organic whenever possible.
Meals are thoughtfully composed for balance and nutrition.
The kitchen uses no refined sugar, iodized salt, MSG, or artificial ingredients — only clean, high-quality oils and seasonings.
The dedicated team of Thai chefs, guided by an experienced head chef, prepares each dish with care, attention, and a warm sense of hospitality.
Tea, coffee, fresh fruit, brunch, and dinner buffets are all included in your stay.
The juice and snack bar offers chilled coconuts, smoothies, energy balls, organic coffee, fresh juices, and other small treats for purchase.
Filtered drinking water is available throughout the retreat center at all times.
Schedule
Arrival & Departure
Check-in opens at 2:00 PM on January 24.
We’ll gather for a Welcome Ceremony in the early evening, followed by dinner together.
The full retreat program begins on January 25 and concludes on the morning of January 31 with breakfast and a closing practice.
Check-out is at 12:00 PM on January 31.
If you wish to extend your stay, rooms may be available. Please contact our team as early as possible at:
renewthai@gmail.com
Arrival Day Schedule — January 24
14:00 — Individual check-in
17:00–18:30 — Opening session
18:30–20:00 — Welcome dinner
Sample Daily Schedule
(This is an example; the full schedule will be shared with registered participants.)
6:30 Free time to walk on the beach, meditate, or simply enjoy the morning.
Tea, coffee, and the juice bar are available.
8:00–10:30 Morning practice session
10:30–13:00 Brunch buffet
13:00–16:00 Rest and personal time
— Sunbathing, reading, swimming, wellness treatments, or quiet relaxation
16:00–18:00 Evening practice session
18:30–20:00 Dinner buffet
(The sauna is also available during this time)
20:00–21:00 Evening music or special session
Participation Fee
from US$1,770 (tax included)
What’s Included
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7 morning practice sessions
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5 evening practice sessions
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3 night sessions
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All yoga mats and props
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7 nights accommodation at Samahita
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Two meals daily (brunch and dinner)
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Early-morning tea, coffee, and fruit
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Access to the beach, pool, kayaks, and paddleboards
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Use of the herbal sauna
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Guided walk to a local temple (Tuesday 13:00–15:00)
Not Included
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Flights, travel insurance, and visa fees
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Airport transfers (available through Samahita for an additional fee)
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Excursions and day trips
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Additional treats from the juice and snack bar
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Treatments at the Wellness Center
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Taxi expenses for outings
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Gratuities for staff
Accommodation
You can choose between private, shared or semi-private rooms that are clean, airy, and comfortable.
Samahita was designed as a place for restoration and internal balance, and the accommodation reflects this intention.
The rooms are located slightly away from the beachfront area, allowing for quiet, rest, and stillness.
The buildings are eco-conscious, integrating natural light, airflow, and rainwater where possible, while still providing mosquito nets, fans, and air conditioning for comfort.
There are options suitable for solo travelers, couples, and friends, as well as loft-style rooms ideal for two people.
Wherever you stay, the beach, pool, and yoga shala are just a short walk away.
Room photos are examples and may vary slightly in layout.
Garden View Loft (Shared Room)
A spacious two-level loft with a bedroom downstairs and another on the mezzanine.
The bathroom is shared between two guests.
Each person has a private queen-size bed.
A comfortable and easy option if you’re joining the retreat on your own.
〈Price per person〉
US$1,770 (tax included)
〈Room Features〉
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Queen-size bed
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Two separate sleeping areas (ground floor + loft)
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50㎡ with a private balcony and seating
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Shared bathroom
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Ceiling fan, mosquito net, air conditioning
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Wi-Fi
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Lockable cabinet and safe box
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Sustainable hand soap, shampoo, conditioner, shower gel
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Large desk, lamp, bookshelf
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Kettle, mugs, mid-size refrigerator
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Wardrobe with space for luggage
＊Unless you are joining with a friend and request to share, room assignments are arranged by the organizer, paired with a guest of the same gender.
Garden View Semi-Private Room
A semi-private setup with two independent bedrooms, each with a queen-size bed, and a shared bathroom.
Ideal for solo travelers who prefer a bit more personal space.
〈Price per person〉
US$1,900 (tax included)
〈Room Features〉
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Queen-size bed
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25㎡ room with private balcony
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Shared bathroom with separate access from each bedroom
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Ceiling fan, mosquito net, air conditioning
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Wi-Fi
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Lockable cabinet and safe box
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Sustainable hand soap, shampoo, conditioner, shower gel
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Desk, lamp, bookshelf
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Kettle, mugs, mid-size refrigerator
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Wardrobe with suitcase storage
＊Roommate pairing will be arranged by the organizer unless otherwise requested.
Garden View Private Room
A private queen bedroom with your own bathroom and balcony.
Perfect for solo travelers seeking quiet, or for couples joining together.
〈Price per person〉
US$2,050 (tax included)
〈Room Features〉
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Queen-size bed with bedside seating and lighting
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35㎡ with private balcony and private bathroom
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Spacious shower area with drying space
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Ceiling fan, mosquito net, air conditioning
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Wi-Fi
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Lockable cabinet (large enough for a laptop) and safe box
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Sustainable bath products
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Desk, lamp, bookshelf
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Kettle, mugs, mid-size refrigerator
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Wardrobe with luggage storage
Beach Private Suite
A spacious private suite just steps from the shoreline — about 20 meters from the beach.
From here, you can see and feel the presence of the sea, just around the corner and a short walk away.
Available for solo guests or couples. Limited to 10 suites.
〈Price per person〉
US$2,300 (tax included)
〈Room Features〉
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King-size bed
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Private bathroom
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38㎡ private balcony
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Capacity: up to 2 adults + 1 child
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Large shower area with drying space
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Ceiling fan, mosquito net, air conditioning
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Wi-Fi
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Living room with sofa-bed, TV, and stereo
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Fully equipped kitchen and dining space
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Lockable cabinet and safe box
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Sustainable bath products
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Desk, lamp, bookshelf
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Kettle, mugs, large refrigerator
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Wardrobe with suitcase storage
Facilities
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Saltwater swimming pool
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Herbal sauna
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Kayaks and paddleboards
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Outdoor shower and beach loungers
Wellness Center
Samahita’s Wellness Center offers experienced holistic therapies including:
Thai massage, Swedish massage, deep tissue bodywork, aromatherapy massage, herbal facials, lymphatic drainage, Chi Nei Tsang, and more.
Float Therapy
A deeply restorative experience that helps support healing, recovery, and deep nervous system reset.
Infrared Sauna
Infrared Sauna
Supporting relaxation, sleep, digestion, detoxification, inflammation reduction, and pain relief.
Access
Nearest Airport
Samui International Airport
There are frequent flights to Samui operated by Bangkok Airways.
The flight from Bangkok takes approximately 90 minutes.
Transfer from the Airport
Samahita is about 30–45 minutes by car from the airport.
Airport transfer is not included in the retreat fee, so we recommend arranging it in advance.
Once your flight is booked, please share your flight number, arrival time, and number of people with the retreat team unless you are arranging transportation yourself.
The cost of Transfer from or to Airport is approximately 1,500 THB (US$50) per car, split among the passengers.。
Check-in: January 24 from 14:00
Check-out: January 31 until noon
How to Apply
Please submit your application through the form provided,
or send an email with the title“2026/1 Thailand Retreat Application”to: renewthai@gmail.com
Include the following information:
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Your full name
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Your full name in Roman letters (passport spelling)
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Email address
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Phone number
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Room type (choose one):
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Garden View Loft (Shared)
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Garden View Semi-Private
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Garden View Private
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Beach Private Suite
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Payment method:
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Deposit → remaining balance in one payment
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Deposit → remaining balance in two payments
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Full payment at once
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Any medical conditions, ongoing treatments, or allergies (if applicable)
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Any questions or requests
Before sending, please double-check that all required information is included.
You will receive a reply with payment details within three days.
If you do not receive a response, please contact us again.
Your reservation is confirmed only after the deposit payment is received.
The full payment must be completed by December 5.
If applying after November 25 (60 days before the start date), room selection may be limited — early registration is recommended.
Terms & Cancellation Policy
If the Retreat is Cancelled by Samahita Retreat Center
Your comfort and peace of mind are important to us.
In the unlikely event that the retreat cannot take place at Samahita due to natural disasters, facility-related issues, or other circumstances beyond our control, the full amount of the retreat fee you have paid will be refunded.
Please note that airfare, transportation costs, medical expenses, and other personal costs are not refundable.
Participants are responsible for booking, managing, and modifying their own flights, as well as confirming travel entry requirements.
For greater security and ease, we strongly recommend purchasing travel insurance, medical insurance, and cancellation insurance.
If You Need to Cancel Your Participation
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The deposit is non-refundable, unless the vacated spot can be filled by someone else by you.
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Until 60 days before the retreat start date (before November 25, 2025):
If you have already paid the full amount, 50% of the total fee will be refunded.
If only the deposit has been paid, the deposit is non-refundable. -
From 50 days before the retreat start date (on or after December 5, 2025):
No refunds can be issued.
Payment
Payment is made by bank transfer.
After submitting your application, the team will reply by email with account details.
If you choose to split the payment into a deposit and a remaining balance, please make the deposit payment of US$500 per person promptly after receiving the email.
This deposit confirms your reservation and is non-refundable ant to be payed by November 25. The remaining balance is to be payed by December 5
If paying in full at once, please complete the payment by December 5, but we strongly recommend to make a payment as soon as possible to confirm your reservation.
Frequently Asked Questions
Q. Do I need a visa?
A. If you hold a Japanese passport, you do not need a visa for stays of up to 30 days for tourism purposes.
(Proceed to the application form)
Q. What about passport validity?
A. Please make sure your passport is valid for at least 6 months from the date of arrival in Thailand. You will also need to be able to show proof of your return flight reservation.
Q. Which airport should I fly to?
A. The nearest airport is Koh Samui Airport (USM). Bangkok Airways operates frequent flights. The flight time from Bangkok is approximately 90 minutes.
Q. How do I get from the airport to Samahita Retreat Center?
A. Airport transfers are not included in the retreat fee, but we can arrange transportation for you through the organizer.
After booking your flights, please email us your flight details.
The cost is approximately 1,500 THB (or about US$50) per car, to be shared among the passengers. The drive takes about 30–45 minutes.
Q. What is the voltage in Thailand?
A. Thailand uses 220V.
Depending on your electronic devices from Japan, you may need a voltage converter.
Q. What is the cancellation and refund policy?
A. Please refer to the Payment, Cancellation, and Refund section on this website.
Q. What is the local currency?
A. Thai Baht (THB).
(As of September 2025, US$1 is approximately 33THB)
Q.What is the climate like?
A. Thailand is located near the equator and has a relatively stable tropical climate.
The dry season is from November to March, and the rainy season is from May to September.
Average temperatures are around 27°C throughout the year.
Q. What should I bring?
A. Please, bring:
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Yoga wear
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Sunscreen and a hat
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Swimsuit
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Insect repellent
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Sandals
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Running shoes and socks
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Rain gear
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Water bottle
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Notebook and pen
We recommend breathable, lightweight clothing that also provides sun protection. The sun is much stronger here than in Japan, and you may tan faster than expected. A light long-sleeved layer or jacket can be useful in the evenings. Please remember sunscreen and insect repellent.
Q. Are there mosquitoes?
A.Yes. We recommend using insect repellent, especially around sunrise and sunset.
Q. Do I need travel insurance?
A. Yes. Please make sure to arrange your own travel insurance before departure.